Blue Cheese Dressing Recipe

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Blue Cheese Dressing
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Ingredients
9
Count
Nutrition
156
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup sour cream
  • 2 tbsp mayonnaise
  • 1 tbsp 2% milk
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp garlic powder

Directions:

  1. In a small food processor, combine all ingredients; cover and process until blended. Transfer to a small bowl. Cover and refrigerate until serving. Yield: 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.69 Kcal (652 kJ)
Calories from fat 124.54 Kcal
% Daily Value*
Total Fat 13.84g 21%
Cholesterol 26.58mg 9%
Sodium 530.26mg 22%
Potassium 114.71mg 2%
Total Carbs 2.36g 1%
Sugars 0.63g 3%
Dietary Fiber 0.05g 0%
Protein 5.74g 11%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 288.53 Kcal (1208 kJ)
Calories from fat 230.8 Kcal
% Daily Value*
Total Fat 25.64g 21%
Cholesterol 49.25mg 9%
Sodium 982.7mg 22%
Potassium 212.59mg 2%
Total Carbs 4.37g 1%
Sugars 1.17g 3%
Dietary Fiber 0.1g 0%
Protein 10.63g 11%
Vitamin C 0.5mg 0%
Iron 0.1mg 0%
Calcium 283.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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