Italian Spiral Meat Loaf Recipe

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Italian Spiral Meat Loaf
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Ingredients:

Directions:

  1. Preheat oven to 375°. In a large bowl, combine the eggs, 3/4 cup pizza sauce, bread crumbs, onion, green pepper, oregano, garlic, salt and pepper. Crumble beef and sausage over mixture and mix well.
  2. On a piece of parchment paper, pat beef mixture into a 12x10-in. rectangle. Layer the ham, 1-1/2 cups cheese and mushrooms over beef mixture to within 1 in. of edges. Roll up jelly-roll style, starting with a short side and peeling parchment paper away as you roll. Seal seam and ends. Place seam side down in a greased 13x9-in. baking dish; brush with remaining pizza sauce.
  3. Bake, uncovered, 1 hour. Sprinkle with remaining cheese. Bake 15-20 minutes or until no pink remains and a thermometer reads 160°. Using two large spatulas, carefully transfer meat loaf to a serving platter. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.15 Kcal (1349 kJ)
Calories from fat 138.9 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 122.3mg 41%
Sodium 887.63mg 37%
Potassium 598.76mg 13%
Total Carbs 11.46g 4%
Sugars 1.69g 7%
Dietary Fiber 1.4g 6%
Protein 32.52g 65%
Vitamin C 11.7mg 20%
Iron 3.4mg 19%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 163.19 Kcal (683 kJ)
Calories from fat 70.36 Kcal
% Daily Value*
Total Fat 7.82g 24%
Cholesterol 61.95mg 41%
Sodium 449.64mg 37%
Potassium 303.31mg 13%
Total Carbs 5.81g 4%
Sugars 0.85g 7%
Dietary Fiber 0.71g 6%
Protein 16.47g 65%
Vitamin C 5.9mg 20%
Iron 1.7mg 19%
Calcium 48.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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