Italian Ice with Lemon Syrup and Tutti Frutti Syrup (Michael Chiarello) Recipe

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Italian Ice with Lemon Syrup and Tutti Frutti Syrup (Michael Chiarello)
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Ingredients:

Directions:

  1. For the syrups: Put all the ingredients for each syrup into 2 separate medium saucepans and bring them to a boil over medium-high heat. Remove them from the heat; cool and strain.
  2. For the Italian Ice: Put a large bunch of ice in a food processor and process until it is finely ground. Or put the ice in a towel and pound it with a rolling pin or bat until it is finely ground. Scoop into dishes and top with Lemon Syrup or Tutti Frutti Syrup, or both!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.12 Kcal (545 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 26.46mg 1%
Potassium 173.63mg 4%
Total Carbs 33.68g 11%
Sugars 26.62g 106%
Dietary Fiber 4.45g 18%
Protein 1.18g 2%
Vitamin C 52.8mg 88%
Iron 1mg 5%
Calcium 29mg 3%
Amount Per 100 g
Calories 92.52 Kcal (387 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 18.81mg 1%
Potassium 123.46mg 4%
Total Carbs 23.95g 11%
Sugars 18.93g 106%
Dietary Fiber 3.17g 18%
Protein 0.84g 2%
Vitamin C 37.5mg 88%
Iron 0.7mg 5%
Calcium 20.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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