Mountain Berry Pie Recipe

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Mountain Berry Pie
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Ingredients:

Directions:

  1. Combine sugar, cornstarch, salt and cinnamon in a large saucepan.
  2. Stir in berries and add water and lemon juice.
  3. Cook over medium heat just to the boiling point- it should be thickened. If berries are frozen this takes a little while.
  4. Pour into pie shell and dot with butter.
  5. Top with a lattice crust or full crust with slits cut.
  6. Brush top with milk and sprinkle with sugar.
  7. Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.42 Kcal (1078 kJ)
Calories from fat 53.86 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 15.27mg 5%
Sodium 28.28mg 1%
Potassium 177mg 4%
Total Carbs 51.76g 17%
Sugars 37.51g 150%
Dietary Fiber 4.72g 19%
Protein 1.33g 3%
Vitamin C 40.8mg 68%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 123.88 Kcal (519 kJ)
Calories from fat 25.92 Kcal
% Daily Value*
Total Fat 2.88g 9%
Cholesterol 7.35mg 5%
Sodium 13.61mg 1%
Potassium 85.18mg 4%
Total Carbs 24.91g 17%
Sugars 18.05g 150%
Dietary Fiber 2.27g 19%
Protein 0.64g 3%
Vitamin C 19.6mg 68%
Iron 0.3mg 3%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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