Italian Hot Dish Recipe

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Italian Hot Dish
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Ingredients:

Directions:

  1. Cook pasta according to package directions and drain.
  2. Spray a with cooking spray and cook beef, 1/2 cup mushrooms, onion and green pepper and drain fat.
  3. Stir in the tomato sauce, oregano, garlic powder, onion powder and pepper and bring to a boil.
  4. Reduce heat, cover and simmer for 15 minutes.
  5. Place pasta in an 8-in. square baking dish coated with cooking spray.
  6. Top with meat sauce and remaining mushrooms.
  7. Sprinkle with 1/2 cup mozzarella and 4 teaspoons Parmesan.
  8. Cover and bake at 350° for 35 minutes.
  9. Uncover and sprinkle with remaining cheeses. Bake 5-10 minutes longer or until heated through and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.04 Kcal (1972 kJ)
Calories from fat 158.84 Kcal
% Daily Value*
Total Fat 17.65g 27%
Cholesterol 141.64mg 47%
Sodium 664.94mg 28%
Potassium 618.76mg 13%
Total Carbs 29.58g 10%
Sugars 2.91g 12%
Dietary Fiber 1.27g 5%
Protein 45.76g 92%
Vitamin C 17.2mg 29%
Iron 3.6mg 20%
Calcium 565mg 56%
Amount Per 100 g
Calories 142.08 Kcal (595 kJ)
Calories from fat 47.91 Kcal
% Daily Value*
Total Fat 5.32g 27%
Cholesterol 42.72mg 47%
Sodium 200.57mg 28%
Potassium 186.64mg 13%
Total Carbs 8.92g 10%
Sugars 0.88g 12%
Dietary Fiber 0.38g 5%
Protein 13.8g 92%
Vitamin C 5.2mg 29%
Iron 1.1mg 20%
Calcium 170.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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