Zita Recipe

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Zita
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Ingredients:

Directions:

  1. Remove sausage from its casings.
  2. Brown hamburger and sausage together and drain.
  3. Finely dice or chop onion and bell pepper and sautee in the salad oil; drain Cook noodles and drain.
  4. Combine meat, onion and bell pepper, tomato sauce and simmer.
  5. Add salt, pepper, and garlic to taste to the sauce.
  6. Add drained noodles to the sauce.
  7. Simmer together on low for 1 hour.
  8. Put a layer of the noodles and sauce in a baking pan.
  9. Add a layer of mozzerella cheese.
  10. Add another layer of the noodles and sauce.
  11. Add the final layer of mozzarella cheese.
  12. Bake on 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.18 Kcal (1227 kJ)
Calories from fat 90.66 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 67.58mg 23%
Sodium 835.63mg 35%
Potassium 443.19mg 9%
Total Carbs 7.82g 3%
Sugars 3.17g 13%
Dietary Fiber 2.31g 9%
Protein 41.58g 83%
Vitamin C 21.9mg 36%
Vitamin A 0.5mg 16%
Iron 10.1mg 56%
Calcium 739.5mg 74%
Amount Per 100 g
Calories 135.63 Kcal (568 kJ)
Calories from fat 41.94 Kcal
% Daily Value*
Total Fat 4.66g 15%
Cholesterol 31.26mg 23%
Sodium 386.58mg 35%
Potassium 205.03mg 9%
Total Carbs 3.62g 3%
Sugars 1.47g 13%
Dietary Fiber 1.07g 9%
Protein 19.23g 83%
Vitamin C 10.1mg 36%
Vitamin A 0.2mg 16%
Iron 4.7mg 56%
Calcium 342.1mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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