Amount Per 1 Serving | |||
Calories | 165.52 Kcal (693 kJ) | ||
Calories from fat | 14.29 Kcal | ||
% Daily Value* | |||
Total Fat | 1.59g | 2% | |
---|---|---|---|
Cholesterol | 1.83mg | 1% | |
Sodium | 256.43mg | 11% | |
Potassium | 51.85mg | 1% | |
Total Carbs | 31.33g | 10% | |
Sugars | 0.74g | 3% | |
Dietary Fiber | 1.05g | 4% | |
Protein | 6.11g | 12% | |
Iron | 2.2mg | 12% | |
Calcium | 34.4mg | 3% |
Amount Per 100 g | |||
Calories | 230.92 Kcal (967 kJ) | ||
Calories from fat | 19.93 Kcal | ||
% Daily Value* | |||
Total Fat | 2.21g | 2% | |
---|---|---|---|
Cholesterol | 2.56mg | 1% | |
Sodium | 357.75mg | 11% | |
Potassium | 72.34mg | 1% | |
Total Carbs | 43.71g | 10% | |
Sugars | 1.03g | 3% | |
Dietary Fiber | 1.46g | 4% | |
Protein | 8.53g | 12% | |
Iron | 3.1mg | 12% | |
Calcium | 48mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.