Italian Country Style Ribs Recipe

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Italian Country Style Ribs
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Ingredients:

Directions:

  1. In dutch oven or electric fry pan put 2 Tbsps oil and sear ribs on all sides.
  2. Remove ribs from pan.
  3. Saute onion, garlic and green peppers in same pan.
  4. Put ribs back in pan.
  5. Mix spaghetti sauce, water, sugar and Worcestershire sauce.
  6. Pour over ribs, cover and simmer on medium low heat for about 1 to 1-1/2 hours or until cooked through and tender.
  7. Serve with rice or egg noodles and a vegetable.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.52 Kcal (3146 kJ)
Calories from fat 305.43 Kcal
% Daily Value*
Total Fat 33.94g 52%
Cholesterol 297.22mg 99%
Sodium 547.25mg 23%
Potassium 1609.19mg 34%
Total Carbs 21.85g 7%
Sugars 6.91g 28%
Dietary Fiber 3.06g 12%
Protein 88.14g 176%
Vitamin C 24.5mg 41%
Iron 5.2mg 29%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 124.63 Kcal (522 kJ)
Calories from fat 50.65 Kcal
% Daily Value*
Total Fat 5.63g 52%
Cholesterol 49.29mg 99%
Sodium 90.75mg 23%
Potassium 266.86mg 34%
Total Carbs 3.62g 7%
Sugars 1.15g 28%
Dietary Fiber 0.51g 12%
Protein 14.62g 176%
Vitamin C 4.1mg 41%
Iron 0.9mg 29%
Calcium 20.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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