Maple Glazed Ribs Recipe

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Maple Glazed Ribs
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Ingredients:

Directions:

  1. Place ribs, meaty side up, on a broiler pan.
  2. Cover pan tightly with foil.
  3. Bake at 350 degrees F.
  4. For 1-1 1/4 hours.
  5. Meanwhile, combine the next ingredients (except sesame seeds).
  6. Bring to boil over medium heat.
  7. Reduce heat; simmer for 15 minutes, stirring occasionally.
  8. Drain ribs, remove from broiler pan, and place in roaster or 9x13 pan.
  9. Cover with sauce.
  10. Bake, uncovered for 35 minutes, basting occasionally.
  11. Sprinkle with sesame seeds just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.92 Kcal (3525 kJ)
Calories from fat 502.71 Kcal
% Daily Value*
Total Fat 55.86g 86%
Cholesterol 181.4mg 60%
Sodium 626.48mg 26%
Potassium 777.56mg 17%
Total Carbs 44.71g 15%
Sugars 39.72g 159%
Dietary Fiber 0.99g 4%
Protein 35.89g 72%
Vitamin C 14.6mg 24%
Iron 3.1mg 17%
Calcium 125.9mg 13%
Amount Per 100 g
Calories 271.45 Kcal (1137 kJ)
Calories from fat 162.08 Kcal
% Daily Value*
Total Fat 18.01g 86%
Cholesterol 58.49mg 60%
Sodium 201.99mg 26%
Potassium 250.7mg 17%
Total Carbs 14.42g 15%
Sugars 12.81g 159%
Dietary Fiber 0.32g 4%
Protein 11.57g 72%
Vitamin C 4.7mg 24%
Iron 1mg 17%
Calcium 40.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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