Directions:
- Place the turkey tails and onion into a 4 quart Dutch oven and fill half way full with water. Season with salt, pepper and garlic powder. Bring to a boil, then cover and simmer over low heat until meat falls off the bones, about 2 hours. Remove the bones and skin; return the meat to the pot. Discard bones and skin.
- Add the green beans to the Dutch oven and simmer for 20 minutes, then add the potatoes. Simmer for 10 to 15 minutes more, or until they can be easily pierced with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.17 Kcal (1106 kJ) | ||
| Calories from fat | 30.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 22.96mg | 8% | |
| Sodium | 1204.3mg | 50% | |
| Potassium | 1351.45mg | 29% | |
| Total Carbs | 46.04g | 15% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 13.57g | 27% | |
| Vitamin C | 26.1mg | 44% | |
| Iron | 3.1mg | 17% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.42 Kcal (341 kJ) | ||
| Calories from fat | 9.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 5% | |
|---|---|---|---|
| Cholesterol | 7.08mg | 8% | |
| Sodium | 371.16mg | 50% | |
| Potassium | 416.51mg | 29% | |
| Total Carbs | 14.19g | 15% | |
| Sugars | 1.13g | 15% | |
| Dietary Fiber | 1.9g | 25% | |
| Protein | 4.18g | 27% | |
| Vitamin C | 8.1mg | 44% | |
| Iron | 1mg | 17% | |
| Calcium | 13.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Country Style Green Beans With Red Potatoes
Ham hock (use 2 if they are small) and 6 more.. -
Green Bean Almondine
Cut green beans, Boiling salt water , to cover beans and 8 more.. -
Bacon Wrapped Green Beans Bundles
Green beans (whole style ), Bacon and 5 more.. -
Sesame Roasted Green Beans
Green beans, trimmed, Olive oil, Sesame oil, Salt and 4 more.. -
Deep Fried Green Beans
Fresh green beans, trimmed and cut to preferred length and 6 more.. -
Turkey Loaf
Ground turkey, Egg, lightly beaten, Onion, chopped and 4 more.. -
Sweet and Sour Turkey Patties
Ground turkey, Dry bread crumbs, Onion, chopped and 8 more.. -
Green Beans with Sunflower Seeds
Fresh green beans, Chopped onion, Garlic, minced, Salt and 4 more.. -
Green Beans With Feta
Green beans, Red onion, thinly sliced and 5 more.. -
Southern Style Green Beans the Porkless Way
Green beans , tipped and tailed, Onion, sliced and 11 more.. -
Green Beans With Sunflower Seeds
Fresh green beans or 1 lb frozen green beans and 7 more.. -
Weight Watchers Lasagna
Ground turkey, Fennel seed, Onion, chopped and 17 more.. -
Chilled Green Beans Italiano
Fresh green beans, trimmed and cut into 2-inch pieces and 5 more.. -
German Meatballs
Ground turkey or beef, Ground pork, Chopped onion and 11 more.. -
Meatball Minestrone
Ground turkey or beef, Egg, lightly beaten, Chopped onion and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
