Amount Per 1 Serving | |||
Calories | 219.69 Kcal (920 kJ) | ||
Calories from fat | 104.41 Kcal | ||
% Daily Value* | |||
Total Fat | 11.6g | 18% | |
---|---|---|---|
Cholesterol | 21.32mg | 7% | |
Sodium | 143.19mg | 6% | |
Potassium | 41.74mg | 1% | |
Total Carbs | 26.65g | 9% | |
Sugars | 1.28g | 5% | |
Dietary Fiber | 1.78g | 7% | |
Protein | 7.54g | 15% | |
Vitamin C | 1.9mg | 3% | |
Iron | 19.1mg | 106% | |
Calcium | 104.1mg | 10% |
Amount Per 100 g | |||
Calories | 168.33 Kcal (705 kJ) | ||
Calories from fat | 80 Kcal | ||
% Daily Value* | |||
Total Fat | 8.89g | 18% | |
---|---|---|---|
Cholesterol | 16.33mg | 7% | |
Sodium | 109.72mg | 6% | |
Potassium | 31.99mg | 1% | |
Total Carbs | 20.42g | 9% | |
Sugars | 0.98g | 5% | |
Dietary Fiber | 1.36g | 7% | |
Protein | 5.78g | 15% | |
Vitamin C | 1.5mg | 3% | |
Iron | 14.6mg | 106% | |
Calcium | 79.7mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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