Italian Ciliegine Con Prosciutto Recipe

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Italian Ciliegine Con Prosciutto
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Ingredients:

  • cow's milk mozzarella cheese, packed in sealed plastic containers (are available in the dairy section of many supermarkets or speciality stores, small, cherry-sized ba)
  • 1/2 medium lemon
  • 1 garlic clove
  • 1/4 cup olive oil
  • 15 slices prosciutto
  • 1 bunch dill

Directions:

  1. Squeeze lemon juice into a medium bowl.
  2. Peel and crush garlic and put it into the bowl along with the chives, olive oil, and red-pepper flakes.
  3. Drain and add cheese cherries or cut mozzarella into 3/4- inch cubes and add to the mixture.
  4. Marinate at room temperature at least 2 hours.
  5. (Can cover and refrigerate overnight).
  6. Cut prosciutto slices in half lengthwise.
  7. Wrap 1 slice of prosciutto around each piece of cheese and 1 small sprig of dill.
  8. Secure with a toothpick and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.72 Kcal (455 kJ)
Calories from fat 63.06 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 5.74mg 2%
Sodium 237.21mg 10%
Potassium 43.66mg 1%
Total Carbs 1.77g 1%
Sugars 0.45g 2%
Dietary Fiber 0.78g 3%
Protein 10.29g 21%
Vitamin C 2.7mg 5%
Iron 0.1mg 0%
Calcium 309.1mg 31%
Amount Per 100 g
Calories 247.87 Kcal (1038 kJ)
Calories from fat 143.78 Kcal
% Daily Value*
Total Fat 15.98g 11%
Cholesterol 13.09mg 2%
Sodium 540.84mg 10%
Potassium 99.55mg 1%
Total Carbs 4.04g 1%
Sugars 1.03g 2%
Dietary Fiber 1.78g 3%
Protein 23.47g 21%
Vitamin C 6.2mg 5%
Iron 0.2mg 0%
Calcium 704.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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