Prosciutto Pears Recipe

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Prosciutto Pears
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Ingredients:

Directions:

  1. Combine lemon juice, honey and several dashes of hot sauce in small bowl. Whisk well to incorporate.
  2. Cut each slice of prosciutto down the middle to create about 1/2 inch ribbons. Depending on the size of your original slices, you might get 2 or 3 out of each piece. Each should already be several inches in length.
  3. Sprinkle one cut side of each pear piece with just a tiny bit of extra fine salt.
  4. Spread on a thin layer of the cheese over the salt.
  5. Wrap one prosciutto ribbon around each slice barber pole style.
  6. Drizzle with the lemon juice mixture and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.46 Kcal (1254 kJ)
Calories from fat 81.65 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 63.79mg 21%
Sodium 1409.44mg 59%
Potassium 466.11mg 10%
Total Carbs 33.61g 11%
Sugars 22.97g 92%
Dietary Fiber 6.21g 25%
Protein 19g 38%
Vitamin C 22.5mg 38%
Iron 0.3mg 2%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 96.14 Kcal (403 kJ)
Calories from fat 26.21 Kcal
% Daily Value*
Total Fat 2.91g 14%
Cholesterol 20.48mg 21%
Sodium 452.51mg 59%
Potassium 149.65mg 10%
Total Carbs 10.79g 11%
Sugars 7.38g 92%
Dietary Fiber 1.99g 25%
Protein 6.1g 38%
Vitamin C 7.2mg 38%
Iron 0.1mg 2%
Calcium 23.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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