Italian Chicken With Noodles Recipe

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Italian Chicken With Noodles
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Ingredients:

Directions:

  1. Cut the meat into 2 x 1/4 inch strips.
  2. Sprinkle with lemon juice, oregano, basil, salt and pepper.
  3. Melt margarine in pan add chicken and onion.
  4. Cook until browned, about 5 to 7 minutes.
  5. Add chicken broth, reduce heat, cover and cook 10 minutes longer.
  6. Add cheese, cover and cook until melted.
  7. Serve over hot noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.04 Kcal (1654 kJ)
Calories from fat 134.81 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 56.06mg 19%
Sodium 624.62mg 26%
Potassium 278.79mg 6%
Total Carbs 45.57g 15%
Sugars 2.57g 10%
Dietary Fiber 2.97g 12%
Protein 18.47g 37%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 306.6mg 31%
Amount Per 100 g
Calories 202.45 Kcal (848 kJ)
Calories from fat 69.09 Kcal
% Daily Value*
Total Fat 7.68g 23%
Cholesterol 28.73mg 19%
Sodium 320.1mg 26%
Potassium 142.87mg 6%
Total Carbs 23.35g 15%
Sugars 1.32g 10%
Dietary Fiber 1.52g 12%
Protein 9.47g 37%
Vitamin C 3.4mg 11%
Vitamin A 0.1mg 5%
Iron 1.2mg 13%
Calcium 157.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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