Phillipino Chicken With Noodles Recipe

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Phillipino Chicken With Noodles
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Ingredients:

  • 3 tbsp oil
  • 1/4 cup sliced onion
  • 2 lbs chicken pieces
  • 2 tbsp patis ( fish sauce)
  • 1/4 tsp pepper
  • 6 cups water
  • 2 (3 3/4 oz) packages cellophane noodles

Directions:

  1. Saute garlic in oil until brown.
  2. Add onion, chicken, patis and pepper. Cover; bring to boil, then simmer for 10 minutes.
  3. Add water; bring to boil. Simmer until chicken is cooked. The dish should be covered, but leave lid off part of the time.
  4. Remove chicken from broth. Take off meat, shred, and throw back into the pot. Discard skin and bones.
  5. Add broken up noodles and cook another 5 minutes.
  6. Spoon noodles, chicken and broth into bowls; sprinkle with scallions before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.48 Kcal (2556 kJ)
Calories from fat 393.26 Kcal
% Daily Value*
Total Fat 43.7g 67%
Cholesterol 163.26mg 54%
Sodium 383.8mg 16%
Potassium 373.03mg 8%
Total Carbs 13.44g 4%
Sugars 0.44g 2%
Dietary Fiber 1.58g 6%
Protein 38.88g 78%
Vitamin C 7.3mg 12%
Iron 2.2mg 12%
Calcium 61mg 6%
Amount Per 100 g
Calories 121.13 Kcal (507 kJ)
Calories from fat 78.03 Kcal
% Daily Value*
Total Fat 8.67g 67%
Cholesterol 32.39mg 54%
Sodium 76.15mg 16%
Potassium 74.01mg 8%
Total Carbs 2.67g 4%
Sugars 0.09g 2%
Dietary Fiber 0.31g 6%
Protein 7.71g 78%
Vitamin C 1.5mg 12%
Iron 0.4mg 12%
Calcium 12.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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