Feta Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

4 large boneless skinless chicken breasts
3/4 cup feta cheese, crumbled
2 tbsp black olives, chopped and pitted
2 tbsp red peppers, fine chopped
1 tbsp green onion, fine chopped
1 tbsp fresh parsley, chopped
1 tbsp dried oregano
1/4 tsp pepper
1 egg
2 tbsp extra virgin olive oil
2 tbsp lemon juice
1/4 tsp salt

Directions:

Using a sharp knife, cut chicken in half lengthwise but not all the way through and open like a book.
Pound slightly to flatten;set aside.
In bowl, toss together cheese, olives, red pepper, green onion, and parsley, 2 tsp of oregano and pepper.
Stir in egg mix till combined.
Divide mixture among center of each chicken breast.
Roll up chicken and secure with toothpick,.
In bowl whisk together oil, lemon juice, salt, and remaining oregano.
Add chicken breasts and turn gently to coat.
Place chicken breasts on grill over medium heat for about 15 minutes, turn occasionally or till thermometer reaches 165°F; let stand 5 minutes, serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.78 Kcal (1749 kJ)
Calories from fat	203.76 Kcal
		% Daily Value*
Total Fat	22.64g	35%
Cholesterol	205.19mg	68%
Sodium	1353.65mg	56%
Potassium	738.03mg	16%
Total Carbs	3.1g	1%
Sugars	1.73g	7%
Dietary Fiber	0.73g	3%
Protein	52.81g	106%
Vitamin C	10.4mg	17%
Iron	0.9mg	5%
Calcium	173.7mg	17%

Amount Per 100 g
Calories	136.57 Kcal (572 kJ)
Calories from fat	66.61 Kcal
		% Daily Value*
Total Fat	7.4g	35%
Cholesterol	67.07mg	68%
Sodium	442.48mg	56%
Potassium	241.25mg	16%
Total Carbs	1.01g	1%
Sugars	0.57g	7%
Dietary Fiber	0.24g	3%
Protein	17.26g	106%
Vitamin C	3.4mg	17%
Iron	0.3mg	5%
Calcium	56.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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