Amount Per 1 Serving
Calories	297.96 Kcal (1247 kJ)
Calories from fat	159.81 Kcal
		% Daily Value*
Total Fat	17.76g	27%
Cholesterol	106.47mg	35%
Sodium	100.15mg	4%
Potassium	707.84mg	15%
Total Carbs	9.55g	3%
Sugars	4.86g	19%
Dietary Fiber	1.25g	5%
Protein	24.16g	48%
Vitamin C	30.5mg	51%
Iron	1.9mg	11%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	110.35 Kcal (462 kJ)
Calories from fat	59.19 Kcal
		% Daily Value*
Total Fat	6.58g	27%
Cholesterol	39.43mg	35%
Sodium	37.09mg	4%
Potassium	262.16mg	15%
Total Carbs	3.54g	3%
Sugars	1.8g	19%
Dietary Fiber	0.46g	5%
Protein	8.95g	48%
Vitamin C	11.3mg	51%
Iron	0.7mg	11%
Calcium	14.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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