Summer Grilled Vegetable Pizza Recipe

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Summer Grilled Vegetable Pizza
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. Remove dough from refrigerator. Let stand at room temperature, covered, for 30 minutes.
  3. Place a pizza stone or heavy baking sheet in oven. Preheat oven to 500° (keep pizza stone or baking sheet in oven as it preheats).
  4. Flatten bell pepper pieces with hand. Arrange all the vegetables in a single layer on a large cutting board or baking sheet; brush both sides with 1 1/2 tablespoons oil. Arrange onion wedges on skewers, if desired. Arrange vegetables on grill rack coated with cooking spray, and grill for 3 minutes on each side or until crisp-tender and grill marks appear. Remove from grill. Coarsely chop bell pepper.
  5. Roll dough into a 14-inch circle on a lightly floured surface, and pierce entire surface liberally with a fork. Carefully remove pizza stone from oven. Sprinkle cornmeal over pizza stone; place dough on pizza stone. Bake at 500° for 5 minutes. Remove the partially baked crust from oven. Spread sauce over crust, leaving a 1/2-inch border. Arrange the vegetables over dough, and sprinkle evenly with salt and crushed red pepper. Top evenly with cheese. Carefully return pizza to pizza stone. Bake at 500° for an additional 12 minutes or until the crust and cheese are browned. Brush edge of dough with remaining 1 1/2 teaspoons olive oil. Cut into 6 large slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1355.62 Kcal (5676 kJ)
Calories from fat 295.56 Kcal
% Daily Value*
Total Fat 32.84g 51%
Cholesterol 30.62mg 10%
Sodium 3882.21mg 162%
Potassium 624.53mg 13%
Total Carbs 177.15g 59%
Sugars 14.72g 59%
Dietary Fiber 11.65g 47%
Protein 79.56g 159%
Vitamin C 139.9mg 233%
Vitamin A 3mg 99%
Iron 55.4mg 308%
Calcium 1665.7mg 167%
Amount Per 100 g
Calories 144.65 Kcal (606 kJ)
Calories from fat 31.54 Kcal
% Daily Value*
Total Fat 3.5g 51%
Cholesterol 3.27mg 10%
Sodium 414.25mg 162%
Potassium 66.64mg 13%
Total Carbs 18.9g 59%
Sugars 1.57g 59%
Dietary Fiber 1.24g 47%
Protein 8.49g 159%
Vitamin C 14.9mg 233%
Vitamin A 0.3mg 99%
Iron 5.9mg 308%
Calcium 177.7mg 167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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