Wine & Tomato Braised Chicken -- Crock Pot Recipe

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Wine & Tomato Braised Chicken -- Crock Pot
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Ingredients:

Directions:

  1. Place the skinless, bone-in chicken thighs in a 4-quart (or larger) crock pot.
  2. Cook bacon ~ drain well ~ crumble bacon over chicken in crock pot.
  3. IF YOU HAVE THE TIME, cook onion, over medium heat, in 2 tablespoons reserved bacon fat, stirring, until softened, 3 to 6 minutes. Add garlic, thyme, fennel seeds, pepper and bay leaf and cook, stirring, for 1 minute. Add wine, bring to a boil and boil for 2 minutes, scraping up any browned bits. Add tomatoes and their juice and salt; stir well.
  4. Pour the tomato-wine mixture over chicken.
  5. IF YOU DON'T HAVE THE TIME, place the following into crock pot over the chicken: crumbled bacon, sliced onion, garlic, thyme, fennel seeds, pepper, bay leaf, wine, tomatoes and their juice, and salt!
  6. Cover and cook until the chicken is very tender, about 3 hours on High, or 6 hours on Low. Remove the bay leaf.
  7. Serve chicken and sauce over cooked noodles, or rice ~ garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.85 Kcal (3449 kJ)
Calories from fat 713.67 Kcal
% Daily Value*
Total Fat 79.3g 122%
Cholesterol 185.76mg 62%
Sodium 396.57mg 17%
Potassium 290.14mg 6%
Total Carbs 4.79g 2%
Sugars 0.95g 4%
Dietary Fiber 0.58g 2%
Protein 18.8g 38%
Vitamin C 3.9mg 7%
Iron 0.3mg 2%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 364.13 Kcal (1525 kJ)
Calories from fat 315.43 Kcal
% Daily Value*
Total Fat 35.05g 122%
Cholesterol 82.1mg 62%
Sodium 175.28mg 17%
Potassium 128.24mg 6%
Total Carbs 2.12g 2%
Sugars 0.42g 4%
Dietary Fiber 0.25g 2%
Protein 8.31g 38%
Vitamin C 1.7mg 7%
Iron 0.1mg 2%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

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