Directions:
- Preheat oven to 350 degrees F. Saute zucchini, yellow squash and onion with the butter and garlic.
- Add oregano and tomato sauce.
- Simmer for 5 - 7 minutes.
- Place in a casserole dish and sprinkle with cheese.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.71 Kcal (313 kJ) | ||
| Calories from fat | 34.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 12.73mg | 4% | |
| Sodium | 185.33mg | 8% | |
| Potassium | 103.8mg | 2% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 5.14g | 10% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 115.81 Kcal (485 kJ) | ||
| Calories from fat | 53.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 6% | |
|---|---|---|---|
| Cholesterol | 19.73mg | 4% | |
| Sodium | 287.3mg | 8% | |
| Potassium | 160.9mg | 2% | |
| Total Carbs | 8.08g | 2% | |
| Sugars | 3.24g | 8% | |
| Dietary Fiber | 1.82g | 5% | |
| Protein | 7.97g | 10% | |
| Vitamin C | 6.7mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 231mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Vegetables
Zucchini, chopped in medium wedges and 8 more.. -
Light Stuffed Zucchini
Zucchini, Ground turkey, Onion, minced and 7 more.. -
Mama's Roasted Veggies
Zucchini , sliced into half circles and 8 more.. -
Zucchini and Mushroom Skillet
Zucchini, Fresh mushrooms, quartered, Onion, sliced and 4 more.. -
Black Bean Vegetable Wrap
Olive oil, Garlic, minced, Chopped red bell pepper and 12 more.. -
Roasted Vegetable-Cheese Pie
Cooked jasmine rice or 2 cups cooked basmati rice or 2 cu... and 15 more.. -
Tortellini Bake
Refrigerated cheese tortellini, Olive oil, Zucchini, diced and 8 more.. -
Summer Grilled Vegetable Pizza
Refrigerated fresh pizza dough and 11 more.. -
Grilled Steak and Summer Vegetables with Pesto
Lean boneless sirloin steak, trimmed, Salt, divided and 10 more..
Also Try
-
-
-
Vegetable Casserole (Grönsaksgratin)
Carrots, sliced, Green beans , cut into 1-inch pieces and 8 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
