Italian Chicken Pitas with Sun Dried Tomato Vinaigrette Recipe

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Italian Chicken Pitas with Sun Dried Tomato Vinaigrette
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl. Stir in chicken, tomato,cheese and basil. Line each pita half with 1/4 cup greens. Divide chicken mixture evenly among pita halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1495.72 Kcal (6262 kJ)
Calories from fat 307.67 Kcal
% Daily Value*
Total Fat 34.19g 53%
Cholesterol 64.67mg 22%
Sodium 2784.05mg 116%
Potassium 826.62mg 18%
Total Carbs 227.08g 76%
Sugars 4.41g 18%
Dietary Fiber 9g 36%
Protein 56.27g 113%
Vitamin C 4.8mg 8%
Iron 12.6mg 70%
Calcium 345.5mg 35%
Amount Per 100 g
Calories 273.32 Kcal (1144 kJ)
Calories from fat 56.22 Kcal
% Daily Value*
Total Fat 6.25g 53%
Cholesterol 11.82mg 22%
Sodium 508.74mg 116%
Potassium 151.05mg 18%
Total Carbs 41.5g 76%
Sugars 0.81g 18%
Dietary Fiber 1.65g 36%
Protein 10.28g 113%
Vitamin C 0.9mg 8%
Iron 2.3mg 70%
Calcium 63.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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