Directions:
- Mix breadcrumbs and 1/4 c Parmesan cheese in shallow plate. Salt & pepper chicken.
- Breasts on both sides, then dip in eggs, then crumbs. Heat 2 T oil and 2 T butter in skillet.
- Add chicken and saute. When lightly browned on both sides, remove and set aside.
- Heat oven to 350º. In saucepan, saute onion and garlic in 2 T olive oil until soft. Add.
- Tomatoes, tomato sauce, basil, thyme, 1 t salt, 1/2 t pepper. Cover and simmer 15 minutes.
- Cut Mozzarella into 8 slices to cover each piece of chicken. Spoon some sauce into
- Shallow baking dish. Arrange alternate, overlapping slices of cheese and chicken in dish.
- Spoon remaining sauce around edge. Sprinkle with 1/2 c Parmesan cheese. Bake 15-20
- Minutes in 350º oven. This is a really good dish!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.29 Kcal (1090 kJ) | ||
| Calories from fat | 161.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 28% | |
|---|---|---|---|
| Cholesterol | 66.52mg | 22% | |
| Sodium | 517.49mg | 22% | |
| Potassium | 253.55mg | 5% | |
| Total Carbs | 14.01g | 5% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 10.91g | 22% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 212.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 156.52 Kcal (655 kJ) | ||
| Calories from fat | 96.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 28% | |
|---|---|---|---|
| Cholesterol | 40mg | 22% | |
| Sodium | 311.18mg | 22% | |
| Potassium | 152.47mg | 5% | |
| Total Carbs | 8.42g | 5% | |
| Sugars | 2.38g | 16% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 6.56g | 22% | |
| Vitamin C | 6.3mg | 17% | |
| Iron | 0.6mg | 5% | |
| Calcium | 127.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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