Ingredients:
- hot pepper rings, a couple of fork fulls
- cracked green olives , 1/2 cup
- 2 ribs celery, chopped
- red wine vinegar , 2 tbsp, eyeball it
Directions:
- Combine all ingredients and dress with red wine vinegar, then extra-virgin olive oil, salt and pepper, all to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.62 Kcal (790 kJ) | ||
| Calories from fat | 144.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 25% | |
|---|---|---|---|
| Cholesterol | 36.1mg | 12% | |
| Sodium | 976.5mg | 41% | |
| Potassium | 93.47mg | 2% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 205.68 Kcal (861 kJ) | ||
| Calories from fat | 157.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.53g | 25% | |
|---|---|---|---|
| Cholesterol | 39.37mg | 12% | |
| Sodium | 1064.84mg | 41% | |
| Potassium | 101.93mg | 2% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 9.31g | 17% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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