Italian Beef in a Bucket Recipe

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Italian Beef in a Bucket
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Ingredients:

Directions:

  1. Place the roast in a 3 1/2 quart slow-cooker, and add the pickled mixed vegetables, pepperoncini, Italian dressing mix, and beef broth. Stir to blend, cover, and cook on low for 18 hours (yes, 18 hours - a light timer works well if you don't want to stay up until midnight to turn it on).
  2. To serve, remove roast from the slow cooker. If necessary, slice it for sandwiches, but it usually just falls apart. Place the pickled vegetables and pepperoncini in a bowl to serve along with the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.18 Kcal (629 kJ)
Calories from fat 24.23 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 112.43mg 37%
Sodium 142.91mg 6%
Potassium 443.01mg 9%
Total Carbs 0.4g 0%
Sugars 0.02g 0%
Dietary Fiber 0.09g 0%
Protein 30.54g 61%
Vitamin C 0.3mg 1%
Iron 6.6mg 37%
Calcium 6mg 1%
Amount Per 100 g
Calories 107.76 Kcal (451 kJ)
Calories from fat 17.39 Kcal
% Daily Value*
Total Fat 1.93g 4%
Cholesterol 80.68mg 37%
Sodium 102.54mg 6%
Potassium 317.9mg 9%
Total Carbs 0.29g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 21.92g 61%
Vitamin C 0.2mg 1%
Iron 4.8mg 37%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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