Directions:
- In a Dutch oven over medium heat, brown roast in butter on all sides. Stir in the tomatoes, water, thyme, pepper flakes and salt. Bring to a boil. Reduce heat; cover and simmer for 3-1/2 to 4 hours or until meat is tender, adding more water if necessary.
- Remove roast and reserve cooking juices. Let stand for 15 minutes; trim any fat and thinly slice meat. To serve, reheat sliced beef in cooking juices. Serve on sandwich buns. Yield: 20 sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.18 Kcal (851 kJ) | ||
| Calories from fat | 107.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 78.62mg | 26% | |
| Sodium | 174.42mg | 7% | |
| Potassium | 360.62mg | 8% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 23.85g | 48% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.85 Kcal (707 kJ) | ||
| Calories from fat | 89.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 18% | |
|---|---|---|---|
| Cholesterol | 65.34mg | 26% | |
| Sodium | 144.96mg | 7% | |
| Potassium | 299.7mg | 8% | |
| Total Carbs | 0.15g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 19.82g | 48% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.1mg | 7% | |
| Calcium | 26.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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