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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
324Calories
Amount Per 236.6 g | |||
Calories | 324.14 Kcal (1357 kJ) | ||
Calories from fat | 127.98 Kcal | ||
% Daily Value* | |||
Total Fat | 14.22g | 22% | |
---|---|---|---|
Saturated Fat | 6.46g | 32% | |
Cholesterol | 163.25mg | 54% | |
Sodium | 201.11mg | 8% | |
Potassium | 844.66mg | 18% | |
Protein | 48.76g | 98% | |
Iron | 5.2mg | 29% | |
Calcium | 42.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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