Israeli Salad Recipe

Posted by
Rate It!
Israeli Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the tomatoes, cucmbers and onions in a bowl.
  2. Pour lemon juice over vegetables.
  3. Add remaining ingredients and toss well before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.71 Kcal (476 kJ)
Calories from fat 84.16 Kcal
% Daily Value*
Total Fat 9.35g 14%
Sodium 6.89mg 0%
Potassium 292.1mg 6%
Total Carbs 6.6g 2%
Sugars 3.66g 15%
Dietary Fiber 2g 8%
Protein 1.65g 3%
Vitamin C 18.2mg 30%
Iron 0.2mg 1%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 67.14 Kcal (281 kJ)
Calories from fat 49.69 Kcal
% Daily Value*
Total Fat 5.52g 14%
Sodium 4.07mg 0%
Potassium 172.48mg 6%
Total Carbs 3.9g 2%
Sugars 2.16g 15%
Dietary Fiber 1.18g 8%
Protein 0.97g 3%
Vitamin C 10.7mg 30%
Iron 0.1mg 1%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top