Tuscan White Bean Salad Recipe

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Tuscan White Bean Salad
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Let sit at least 30 minutes in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.48 Kcal (274 kJ)
Calories from fat 42.39 Kcal
% Daily Value*
Total Fat 4.71g 7%
Sodium 224.81mg 9%
Potassium 111.43mg 2%
Total Carbs 5.2g 2%
Sugars 1.57g 6%
Dietary Fiber 1.73g 7%
Protein 1.15g 2%
Vitamin C 11.8mg 20%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 99.44 Kcal (416 kJ)
Calories from fat 64.37 Kcal
% Daily Value*
Total Fat 7.15g 7%
Sodium 341.37mg 9%
Potassium 169.2mg 2%
Total Carbs 7.9g 2%
Sugars 2.39g 6%
Dietary Fiber 2.63g 7%
Protein 1.74g 2%
Vitamin C 17.9mg 20%
Vitamin A 0.2mg 4%
Iron 0.7mg 3%
Calcium 33.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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