Island Mango Bread Recipe

Posted by
Rate It!
Island Mango Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup sour cream
  • 1/2 cup margarine
  • 2 large eggs
  • 1 cup sugar
  • 1 tsp vanilla
  • 1 tsp rum extract
  • 1/2 tsp salt
  • 2 cups flour
  • 1/3 cup raisins (optional)

Directions:

  1. Mix sour cream and margarine together and then add mangoes.
  2. Add eggs, sugar, then extracts, then coconut and raisins.
  3. Mix dry ingredients (except sugar) together and incorporate into the wet ingredients, stir till all is combined well.
  4. Pour into a greased large loaf pan (5 by 10)and bake in a preheated 350°F oven for approx 1 hour. You may need to make a tent out of aluminum foil for the last 15 minutes or so to prevent it from darkening to much.
  5. Remove from pan and cool on a wire rack.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.92 Kcal (2097 kJ)
Calories from fat 217.83 Kcal
% Daily Value*
Total Fat 24.2g 37%
Cholesterol 51.53mg 17%
Sodium 1325.76mg 55%
Potassium 248.45mg 5%
Total Carbs 65.53g 22%
Sugars 19.1g 76%
Dietary Fiber 5.48g 22%
Protein 7.59g 15%
Vitamin C 11.6mg 19%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 144.6mg 14%
Amount Per 100 g
Calories 312.21 Kcal (1307 kJ)
Calories from fat 135.77 Kcal
% Daily Value*
Total Fat 15.09g 37%
Cholesterol 32.12mg 17%
Sodium 826.31mg 55%
Potassium 154.85mg 5%
Total Carbs 40.84g 22%
Sugars 11.9g 76%
Dietary Fiber 3.41g 22%
Protein 4.73g 15%
Vitamin C 7.2mg 19%
Vitamin A 0.1mg 5%
Iron 1.8mg 16%
Calcium 90.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top