Mango Macadamia Nut Bread Recipe

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Mango Macadamia Nut Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Grease and flour a loaf pan.
  2. In a bowl, cream the butter and sugar together. Add the eggs and mix well. Add the mango, orange juice, coconut, and macadamia nuts and combine.
  3. In another bowl, sift together the flour, baking soda, salt and cinnamon. Add the dry ingredients to the mango mixture. Stir until the batter combines.
  4. Pour into the loaf pan and bake for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1147.24 Kcal (4803 kJ)
Calories from fat 607.14 Kcal
% Daily Value*
Total Fat 67.46g 104%
Cholesterol 267.34mg 89%
Sodium 1275.97mg 53%
Potassium 529.61mg 11%
Total Carbs 123.18g 41%
Sugars 52.16g 209%
Dietary Fiber 7.42g 30%
Protein 19.49g 39%
Vitamin C 32.9mg 55%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 92mg 9%
Amount Per 100 g
Calories 315.31 Kcal (1320 kJ)
Calories from fat 166.87 Kcal
% Daily Value*
Total Fat 18.54g 104%
Cholesterol 73.48mg 89%
Sodium 350.69mg 53%
Potassium 145.56mg 11%
Total Carbs 33.86g 41%
Sugars 14.34g 209%
Dietary Fiber 2.04g 30%
Protein 5.36g 39%
Vitamin C 9mg 55%
Vitamin A 0.1mg 13%
Iron 1mg 20%
Calcium 25.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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