Mango Bread Lower Sugar and Oil Recipe

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Mango Bread Lower Sugar and Oil
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cream together sugar, eggs, oil and vanilla.
  3. Stir in flour cinnamon and salt.
  4. Blend in mangos.
  5. Pour into silicone pan (or greased and floured one).
  6. Bake 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.47 Kcal (2610 kJ)
Calories from fat 358.87 Kcal
% Daily Value*
Total Fat 39.87g 61%
Cholesterol 54.56mg 18%
Sodium 910.93mg 38%
Potassium 245.2mg 5%
Total Carbs 61.53g 21%
Sugars 27.85g 111%
Dietary Fiber 5.34g 21%
Protein 8g 16%
Vitamin C 19.9mg 33%
Iron 3mg 17%
Calcium 115.1mg 12%
Amount Per 100 g
Calories 353.44 Kcal (1480 kJ)
Calories from fat 203.44 Kcal
% Daily Value*
Total Fat 22.6g 61%
Cholesterol 30.93mg 18%
Sodium 516.4mg 38%
Potassium 139mg 5%
Total Carbs 34.88g 21%
Sugars 15.79g 111%
Dietary Fiber 3.03g 21%
Protein 4.54g 16%
Vitamin C 11.3mg 33%
Iron 1.7mg 17%
Calcium 65.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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