Mango Bread (Lower Cal) Recipe

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Mango Bread (Lower Cal)
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Grease and flour 9x5 inch loaf pans.
  3. Sift the flour, baking soda, baking powder and cinnamon into a small bowl.
  4. In a large mixing bowl, combine eggs, smart balance, and sugar and mix with dry ingredients until well blended.
  5. Fold in mango and then pour into loaf pans
  6. Bake for 45 to 50 minutes or until a toothpick inserted in the center comes out clean.
  7. Let cool 10 to 15 minutes, unmold and let completely cool on baking racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.81 Kcal (4475 kJ)
Calories from fat 327.69 Kcal
% Daily Value*
Total Fat 36.41g 56%
Cholesterol 253.97mg 85%
Sodium 1498.56mg 62%
Potassium 669.16mg 14%
Total Carbs 146.28g 49%
Sugars 96.34g 385%
Dietary Fiber 4.24g 17%
Protein 31.99g 64%
Vitamin C 30.2mg 50%
Vitamin A 6mg 200%
Iron 2.2mg 12%
Calcium 231.1mg 23%
Amount Per 100 g
Calories 237.91 Kcal (996 kJ)
Calories from fat 72.94 Kcal
% Daily Value*
Total Fat 8.1g 56%
Cholesterol 56.53mg 85%
Sodium 333.57mg 62%
Potassium 148.95mg 14%
Total Carbs 32.56g 49%
Sugars 21.45g 385%
Dietary Fiber 0.94g 17%
Protein 7.12g 64%
Vitamin C 6.7mg 50%
Vitamin A 1.3mg 200%
Iron 0.5mg 12%
Calcium 51.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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