Directions:
- Chop the apricots finely, cover with 1/2 cup boiling water and let sit for 10 minutes.
- Carefully chop the seeds with a large knife. Roughly chop the carrots.
- Drain the water from the apricots. Put the spinach through a juicer, followed by the apricots and carrots. Mix in the lemon juice, seeds, and kelp powder.
- Pour into a glass and top off with a littler mineral water. Serve immediately for maximum benefit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.51 Kcal (1120 kJ) | ||
| Calories from fat | 4.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 251.61mg | 10% | |
| Potassium | 1583.95mg | 34% | |
| Total Carbs | 61.84g | 21% | |
| Sugars | 42.36g | 169% | |
| Dietary Fiber | 11.13g | 45% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 68.6mg | 114% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 3mg | 17% | |
| Calcium | 222.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 43.28 Kcal (181 kJ) | ||
| Calories from fat | 0.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 1% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 3% | |
| Sodium | 40.71mg | 10% | |
| Potassium | 256.28mg | 34% | |
| Total Carbs | 10.01g | 21% | |
| Sugars | 6.85g | 169% | |
| Dietary Fiber | 1.8g | 45% | |
| Protein | 1.32g | 16% | |
| Vitamin C | 11.1mg | 114% | |
| Vitamin A | 0.4mg | 85% | |
| Iron | 0.5mg | 17% | |
| Calcium | 36mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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