Irish Soda Bread Recipe

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Irish Soda Bread
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Ingredients:

  • 4 cups flour ( all purpose , pastry , or wheat. do not use self rising. it has salt and soda in it already)
  • 1 tsp salt
  • 14 oz milk (past date even to the point of curdling is okay)

Directions:

  1. Preheat oven to 425.
  2. Mix dry ingredients in a large mixing bowl with a fork.
  3. Pour in milk slowly and stir until dough is sticky.
  4. Sprinkle counter top with flour. Knead dough lightly on counter top 10 to 15 seconds ONLY. Too much will make the bread heavy.
  5. Grease bottom and sides of corning ware or bread pan and place dough in middle.
  6. Slice with and X across top of dough.
  7. Place lid on top or cover with another pan. Foil works in a pinch.
  8. Bake for 30 minutes.
  9. Remove lid (or any cover from pan) and bake an additional 15 minutes.
  10. Remove from oven.
  11. FOR BEST RESULTS! Place a damp paper towel over the bread when cooling. Some say cover with a tea towel and sprinkle water over the top. I am not into using my tea towels, AKA dish towels, for bread covering. What I do is take two paper towels folded over one another, soak them, wring them out, place the folded towels in a single layer over the bread with a pan holder over that until cooled.
  12. Slice, enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.42 Kcal (2736 kJ)
Calories from fat 184.55 Kcal
% Daily Value*
Total Fat 20.51g 32%
Cholesterol 1.32mg 0%
Sodium 2849.16mg 119%
Potassium 298.86mg 6%
Total Carbs 102.68g 34%
Sugars 3.31g 13%
Dietary Fiber 11.04g 44%
Protein 14.6g 29%
Iron 6.3mg 35%
Calcium 375.9mg 38%
Amount Per 100 g
Calories 289.57 Kcal (1212 kJ)
Calories from fat 81.79 Kcal
% Daily Value*
Total Fat 9.09g 32%
Cholesterol 0.59mg 0%
Sodium 1262.65mg 119%
Potassium 132.45mg 6%
Total Carbs 45.5g 34%
Sugars 1.47g 13%
Dietary Fiber 4.89g 44%
Protein 6.47g 29%
Iron 2.8mg 35%
Calcium 166.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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