Irish Bannock Recipe

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Irish Bannock
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Ingredients:

  • 1 cup buttermilk
  • 2 tbsp white sugar
  • 1/2 tsp baking powder
  • 2 tbsp butter
  • 1/2 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 375 degrees F.
  2. Mix together the flour, sugar, baking powder, baking soda, and salt. Cut butter into the mixture with a pastry cutter. Then, add buttermilk until dough becomes soft. Now, mix in the currants.
  3. Turn out dough onto a lightly floured surface and knead for about 5 minutes, until smooth. Make the dough into a 7 inch round then place on a lightly oiled cookie sheet or cake pan. Next, cut 1/2 inch deep cross side to side and score with cross 1/2 inch deep on the top.
  4. Bake for 40 minutes, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.74 Kcal (803 kJ)
Calories from fat 36.96 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 11mg 4%
Sodium 258.22mg 11%
Potassium 187.55mg 4%
Total Carbs 34.09g 11%
Sugars 9.52g 38%
Dietary Fiber 1.57g 6%
Protein 4.44g 9%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 247.73 Kcal (1037 kJ)
Calories from fat 47.75 Kcal
% Daily Value*
Total Fat 5.31g 6%
Cholesterol 14.21mg 4%
Sodium 333.61mg 11%
Potassium 242.31mg 4%
Total Carbs 44.04g 11%
Sugars 12.3g 38%
Dietary Fiber 2.03g 6%
Protein 5.74g 9%
Vitamin C 0.6mg 1%
Iron 0.8mg 3%
Calcium 80.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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