Irish Bannock Recipe

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Irish Bannock
Irish Bannock
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Ingredients:

  • 2 tbsp white sugar
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 tbsp butter
  • 1 cup buttermilk

Directions:

  1. Combine flour, sugar, baking soda, baking powder, and salt. Cut butter into flour mixture with pastry cutter. Add buttermilk until dough is soft. Stir in currants.
  2. Turn dough out onto a lightly floured surface. Knead for 5 minutes, or until smooth. Form dough into a 7 inch round. Place on a lightly oiled cake pan or cookie sheet. Cut 1/2 inch deep cross side to side. Score with cross 1/2 inch deep on the top.
  3. Bake in a preheated 375 degrees F (190 degrees C) oven for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1533.95 Kcal (6422 kJ)
Calories from fat 295.69 Kcal
% Daily Value*
Total Fat 32.85g 51%
Cholesterol 88.01mg 29%
Sodium 2065.72mg 86%
Potassium 1500.37mg 32%
Total Carbs 272.71g 91%
Sugars 76.17g 305%
Dietary Fiber 12.59g 50%
Protein 35.51g 71%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 9%
Iron 4.9mg 27%
Calcium 497.2mg 50%
Amount Per 100 g
Calories 247.73 Kcal (1037 kJ)
Calories from fat 47.75 Kcal
% Daily Value*
Total Fat 5.31g 51%
Cholesterol 14.21mg 29%
Sodium 333.61mg 86%
Potassium 242.31mg 32%
Total Carbs 44.04g 91%
Sugars 12.3g 305%
Dietary Fiber 2.03g 50%
Protein 5.74g 71%
Vitamin C 0.6mg 6%
Iron 0.8mg 27%
Calcium 80.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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