Instant Pasta E Fagiolli Recipe

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Instant Pasta E Fagiolli
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Ingredients:

Directions:

  1. Cook pasta until al dente.
  2. Drain.
  3. In the same pasta pot add tomato sauce,chili, cheese and pasta.
  4. Heat on low until warm.
  5. Stir and serve.
  6. Pass the hot pepper flakes for those who like it hot and more parmesan for cheese lovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.62 Kcal (1682 kJ)
Calories from fat 78.56 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 29.02mg 10%
Sodium 1565.09mg 65%
Potassium 309.6mg 7%
Total Carbs 60.46g 20%
Sugars 8.72g 35%
Dietary Fiber 4.06g 16%
Protein 19.35g 39%
Vitamin C 4mg 7%
Vitamin A 0.5mg 15%
Iron 3.2mg 18%
Calcium 178.4mg 18%
Amount Per 100 g
Calories 176.14 Kcal (737 kJ)
Calories from fat 34.46 Kcal
% Daily Value*
Total Fat 3.83g 13%
Cholesterol 12.73mg 10%
Sodium 686.4mg 65%
Potassium 135.78mg 7%
Total Carbs 26.52g 20%
Sugars 3.82g 35%
Dietary Fiber 1.78g 16%
Protein 8.49g 39%
Vitamin C 1.7mg 7%
Vitamin A 0.2mg 15%
Iron 1.4mg 18%
Calcium 78.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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