All Natural Alouette Savory Vegetable Baked “mac & Cheese” Recipe

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All Natural Alouette Savory Vegetable Baked “mac & Cheese”
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Mix cooked macaroni, Alouette ® Savory Vegetable soft spreadable cheese and milk.
  3. Pour macaroni mixture into buttered casserole dish.
  4. In a separate bowl mix Parmesan , bread crumbs and parsley.
  5. Sprinkle on top of casserole.
  6. Bake in 350 degree F oven for 25 – 35 minutes until bubbly and golden brown.
  7. Serve as an appetizer, entree or side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.52 Kcal (429 kJ)
Calories from fat 8.64 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 0.69mg 0%
Sodium 51.04mg 2%
Potassium 72.68mg 2%
Total Carbs 19.53g 7%
Sugars 1.31g 5%
Dietary Fiber 0.81g 3%
Protein 3.89g 8%
Vitamin C 0.5mg 1%
Iron 0.8mg 5%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 214.66 Kcal (899 kJ)
Calories from fat 18.08 Kcal
% Daily Value*
Total Fat 2.01g 1%
Cholesterol 1.43mg 0%
Sodium 106.88mg 2%
Potassium 152.19mg 2%
Total Carbs 40.89g 7%
Sugars 2.73g 5%
Dietary Fiber 1.7g 3%
Protein 8.14g 8%
Vitamin C 1.1mg 1%
Iron 1.7mg 5%
Calcium 54mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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