Baked Pasta E Fagioli Recipe

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Baked Pasta E Fagioli
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Ingredients:

Directions:

  1. Preheat oven to 400. Heat large covered saucepot of water to boiling. Add pasta and cook 2 minutes less than label directions. Drain and reserve 1/4 cup cooking water. Return pasta to saucepot.
  2. Meanwhile, drain tomatoes, reserving puree. Coarsely chop tomatoes. (Or use chopped tomatoes in puree).
  3. In 4-quart saucepan, heat oil over medium heat until hot. Add onion and celery and cook 9-10 minutes or until tender, stirring occasionally. Add garlic and cook 1 minute.
  4. Stir in tomatoes with puree, beans, broth and 1/4 teaspoon pepper. Heat to boiling over high heat. Reduce heat to medium and stir in spinach.
  5. Add bean mixture, pasta cooking water and 1/4 cup Romano to pasta in saucepot and toss until well mixed. Transfer pasta mixture to 3-quart glass or ceramic baking dish. Sprinkle with remaining Romano and bake 15 minutes or until center is hot and top is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.68 Kcal (786 kJ)
Calories from fat 90.41 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 20.92mg 7%
Sodium 504.34mg 21%
Potassium 204.14mg 4%
Total Carbs 13.88g 5%
Sugars 3.01g 12%
Dietary Fiber 3.23g 13%
Protein 10.03g 20%
Vitamin C 3.6mg 6%
Iron 0.9mg 5%
Calcium 237.3mg 24%
Amount Per 100 g
Calories 125.33 Kcal (525 kJ)
Calories from fat 60.38 Kcal
% Daily Value*
Total Fat 6.71g 15%
Cholesterol 13.97mg 7%
Sodium 336.79mg 21%
Potassium 136.32mg 4%
Total Carbs 9.27g 5%
Sugars 2.01g 12%
Dietary Fiber 2.16g 13%
Protein 6.7g 20%
Vitamin C 2.4mg 6%
Iron 0.6mg 5%
Calcium 158.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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