Instant Chocolate Mousse - Nigella Lawson Recipe

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Instant Chocolate Mousse - Nigella Lawson
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Ingredients:

Directions:

  1. Put the marshmallows, butter, chocolate and water in a heavy-based saucepan.
  2. Put the saucepan on the stove, over heat, though keep it fairly gentle, to melt, stirring every now and again.
  3. Remove from the heat.
  4. Meanwhile whip the cream with the vanilla until thick and then fold into the cooling chocolate mixture until you have a smooth, cohesive mixture.
  5. Pour or scrape into 4 or 6 glasses or small dishes and chill until you want to eat.
  6. The sooner the better!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.4 Kcal (1484 kJ)
Calories from fat 250.37 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 47.74mg 16%
Sodium 16.46mg 1%
Potassium 173.7mg 4%
Total Carbs 30.82g 10%
Sugars 25.57g 102%
Dietary Fiber 2.55g 10%
Protein 2.27g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 411.34 Kcal (1722 kJ)
Calories from fat 290.59 Kcal
% Daily Value*
Total Fat 32.29g 43%
Cholesterol 55.4mg 16%
Sodium 19.1mg 1%
Potassium 201.61mg 4%
Total Carbs 35.77g 10%
Sugars 29.68g 102%
Dietary Fiber 2.96g 10%
Protein 2.63g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.5mg 7%
Calcium 34.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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