Directions:
- Cut steak into thin strips.
- Brown meat and onion in vegetable oil on medium heat.
- Turn to low heat and add rest of ingredients, except noodles. Simmer about 30 minutes on low, stirring occasionally.
- Serve over egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.59 Kcal (2108 kJ) | ||
| Calories from fat | 179.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Cholesterol | 128.6mg | 43% | |
| Sodium | 492.35mg | 21% | |
| Potassium | 623.85mg | 13% | |
| Total Carbs | 46.26g | 15% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 36.53g | 73% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 4.1mg | 23% | |
| Calcium | 117.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 140.23 Kcal (587 kJ) | ||
| Calories from fat | 50.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 31% | |
|---|---|---|---|
| Cholesterol | 35.81mg | 43% | |
| Sodium | 137.1mg | 21% | |
| Potassium | 173.72mg | 13% | |
| Total Carbs | 12.88g | 15% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.53g | 8% | |
| Protein | 10.17g | 73% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.1mg | 23% | |
| Calcium | 32.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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