Pork Chops With Mushroom Gravy Recipe

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Pork Chops With Mushroom Gravy
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Ingredients:

Directions:

  1. In a shallow bowl, combine half of the flour and breadcrumbs. Coat the pork chops.
  2. In a large skillet, over medium heat, brown pork chops on both sides in oil. Add onion, garlic, pepper and water. Stir in bouillon, browning sauce and bay leaves, bring to a boil. Reduce heat; cover and simmer for 1 1/2 hours. or until pork is tender. Remove bay leaves.
  3. Remove pork to a serving platter and keep warm. Add mushrooms to the skillet. Combine cold water and remaining flour until smooth, stir into pan juices. Bring to a boil until thickened and bubbly. Stir in the remaining breadcrumbs. Serve over pork chops.
  4. Serve with butter noodles or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.05 Kcal (938 kJ)
Calories from fat 98.69 Kcal
% Daily Value*
Total Fat 10.97g 17%
Sodium 498.2mg 21%
Potassium 115.2mg 2%
Total Carbs 27.94g 9%
Sugars 2.1g 8%
Dietary Fiber 3.14g 13%
Protein 3.64g 7%
Vitamin C 2.7mg 5%
Iron 1.7mg 9%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 77.59 Kcal (325 kJ)
Calories from fat 34.18 Kcal
% Daily Value*
Total Fat 3.8g 17%
Sodium 172.52mg 21%
Potassium 39.89mg 2%
Total Carbs 9.67g 9%
Sugars 0.73g 8%
Dietary Fiber 1.09g 13%
Protein 1.26g 7%
Vitamin C 0.9mg 5%
Iron 0.6mg 9%
Calcium 32.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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