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Indonesian Style Hot And Sticky Chicken Wings Recipe

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Indonesian Style Hot And Sticky Chicken Wings
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Ingredients
13
Count
Nutrition
524
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Disjoint the wings cutting the tips off and separating the drummies and wings.
  2. Salt and Pepper liberally to taste.
  3. Place into a 1 gallon ziploc bag.
  4. Sprinkle the Hot Sauce overall.
  5. Add the oil.
  6. Coat evenly by squeezing and smooching the bag all over.
  7. Line a sheet pan with foil. I use the easy release kind or spray with cooking spray.
  8. Preheat the oven to 400*F
  9. Place flour into a new LOL small kitchen garbage bag.
  10. Add the chicken Shake to coat.
  11. Place chicken onto the sheet pan. (It takes two).
  12. Spray all of the wings with cooking spray.
  13. Bake for 30 minutes per side.
  14. Place chicken into a large bowl.
  15. Make glaze by placing all the ingredients into a small saucepan bring to a boil lower heat and whisk until the sugar is melted.
  16. Coat with glaze. This may take a couple of bowls full.
  17. Place back on sheet pan and cool for a couple of minutes so people don't burn their mouths. Cause they will eat them as soon as you put them out. Make more you will need them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.02 Kcal (2194 kJ)
Calories from fat 246.31 Kcal
% Daily Value*
Total Fat 27.37g 42%
Cholesterol 238.42mg 79%
Sodium 1482.09mg 62%
Potassium 410.95mg 9%
Total Carbs 28.88g 10%
Sugars 13.26g 53%
Dietary Fiber 3.41g 14%
Protein 39.69g 79%
Vitamin C 0.4mg 1%
Iron 4.7mg 26%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 220.76 Kcal (924 kJ)
Calories from fat 103.77 Kcal
% Daily Value*
Total Fat 11.53g 42%
Cholesterol 100.44mg 79%
Sodium 624.39mg 62%
Potassium 173.13mg 9%
Total Carbs 12.17g 10%
Sugars 5.59g 53%
Dietary Fiber 1.44g 14%
Protein 16.72g 79%
Vitamin C 0.2mg 1%
Iron 2mg 26%
Calcium 42.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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