Indonesian Satay on the BBQ Recipe

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Indonesian Satay on the BBQ
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Ingredients:

Directions:

  1. Add lime juice, garlic, lime peel, ginger, red pepper and chicken to bowl and mix well.
  2. Refridgerate at least 6 hours.
  3. Thread chicken onto skewers and bbq both sides until the way you like them.
  4. SPICY PEANUT SAUCE:.
  5. Add cream cheese, milk, peanut butter, honey, cardamom, and red pepper to pan.
  6. Cook on low and stir until all ingredients are mixed well, about 15 minutes.
  7. Store in refridgerator until ready to serve with chicken.
  8. Use peanut sauce to dip chicken into.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.77 Kcal (2352 kJ)
Calories from fat 295.78 Kcal
% Daily Value*
Total Fat 32.86g 51%
Cholesterol 202.22mg 67%
Sodium 1000.95mg 42%
Potassium 919.04mg 20%
Total Carbs 16.45g 5%
Sugars 12.57g 50%
Dietary Fiber 0.84g 3%
Protein 54.53g 109%
Vitamin C 6.1mg 10%
Iron 0.3mg 2%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 154.1 Kcal (645 kJ)
Calories from fat 81.14 Kcal
% Daily Value*
Total Fat 9.02g 51%
Cholesterol 55.47mg 67%
Sodium 274.57mg 42%
Potassium 252.1mg 20%
Total Carbs 4.51g 5%
Sugars 3.45g 50%
Dietary Fiber 0.23g 3%
Protein 14.96g 109%
Vitamin C 1.7mg 10%
Iron 0.1mg 2%
Calcium 31.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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