Amount Per 1 Serving | |||
Calories | 282.39 Kcal (1182 kJ) | ||
Calories from fat | 175.68 Kcal | ||
% Daily Value* | |||
Total Fat | 19.52g | 30% | |
---|---|---|---|
Cholesterol | 79.65mg | 27% | |
Sodium | 678.25mg | 28% | |
Potassium | 261.57mg | 6% | |
Total Carbs | 4.8g | 2% | |
Sugars | 1.23g | 5% | |
Dietary Fiber | 2.39g | 10% | |
Protein | 20.94g | 42% | |
Vitamin C | 8.1mg | 13% | |
Vitamin A | 0.8mg | 26% | |
Iron | 90.7mg | 504% | |
Calcium | 55.5mg | 6% |
Amount Per 100 g | |||
Calories | 172.89 Kcal (724 kJ) | ||
Calories from fat | 107.56 Kcal | ||
% Daily Value* | |||
Total Fat | 11.95g | 30% | |
---|---|---|---|
Cholesterol | 48.76mg | 27% | |
Sodium | 415.25mg | 28% | |
Potassium | 160.14mg | 6% | |
Total Carbs | 2.94g | 2% | |
Sugars | 0.75g | 5% | |
Dietary Fiber | 1.47g | 10% | |
Protein | 12.82g | 42% | |
Vitamin C | 4.9mg | 13% | |
Vitamin A | 0.5mg | 26% | |
Iron | 55.5mg | 504% | |
Calcium | 34mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.