full Cool Macaroni and Cheese Recipe

Posted by
Rate It!
 full Cool  Macaroni and Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium saucepan, soften the onion in butter. Add flour and stir 1 minute. Add warm milk. Stir until the mixture has thickened.
  2. Meanwhile, in a large saucepan, cook pasta in a large quantity of salted boiling water until al dente. Drain pasta and add to the sauce.
  3. Add all cheeses, paprika, cayenne pepper and salt. Stir until cheese has melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.61 Kcal (1757 kJ)
Calories from fat 124.59 Kcal
% Daily Value*
Total Fat 13.84g 21%
Cholesterol 30.25mg 10%
Sodium 725.79mg 30%
Potassium 388.55mg 8%
Total Carbs 57.54g 19%
Sugars 13g 52%
Dietary Fiber 3.14g 13%
Protein 18.04g 36%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 399.4mg 40%
Amount Per 100 g
Calories 160.32 Kcal (671 kJ)
Calories from fat 47.6 Kcal
% Daily Value*
Total Fat 5.29g 21%
Cholesterol 11.56mg 10%
Sodium 277.3mg 30%
Potassium 148.45mg 8%
Total Carbs 21.99g 19%
Sugars 4.97g 52%
Dietary Fiber 1.2g 13%
Protein 6.89g 36%
Vitamin C 0.8mg 3%
Iron 0.8mg 11%
Calcium 152.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top