Directions:
- In a 4 quart Dutch oven with lid, brown the ground beef.
- Add the onion, garlic and red and green bell peppers.
- Stir in the taco seasoning, ground cumin, coriander, dried oregano and black pepper. Cook 5 minutes.
- Add the beer, tomato soup, onion soup, can of green chilies, baking chocolate and molasses.
- Cover with a tight fitting lid and simmer on low for 45 minutes - keep stirring occasionally so it doesn't burn on the bottom.
- Add red kidney beans and baked beans and cook a further 15 minutes.
- Turn off the heat and stir in the canned corn.
- Serve with a dollop of reduced fat sour cream and corn bread muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2651.66 Kcal (11102 kJ) | ||
| Calories from fat | 139.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Cholesterol | 119.25mg | 40% | |
| Sodium | 4940.91mg | 206% | |
| Potassium | 1483.63mg | 32% | |
| Total Carbs | 77.43g | 26% | |
| Sugars | 19.96g | 80% | |
| Dietary Fiber | 12.06g | 48% | |
| Protein | 52.95g | 106% | |
| Vitamin C | 64.9mg | 108% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 34.4mg | 191% | |
| Calcium | 173mg | 17% | |
| Amount Per 100 g | |||
| Calories | 304.05 Kcal (1273 kJ) | ||
| Calories from fat | 15.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 24% | |
|---|---|---|---|
| Cholesterol | 13.67mg | 40% | |
| Sodium | 566.54mg | 206% | |
| Potassium | 170.12mg | 32% | |
| Total Carbs | 8.88g | 26% | |
| Sugars | 2.29g | 80% | |
| Dietary Fiber | 1.38g | 48% | |
| Protein | 6.07g | 106% | |
| Vitamin C | 7.4mg | 108% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 3.9mg | 191% | |
| Calcium | 19.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Chili ***
Olive oil, Onion, chopped, Garlic, pressed and 10 more.. -
Baja Chicken Soup
Chopped onion, Garlic cloves, minced and 15 more.. -
Texas New Mexico Chili
Onion, chopped, Garlic, minced, Red bell pepper, chopped and 10 more.. -
Hamburger Casserole
Lean ground beef, Onion, diced, Garlic clove, minced and 8 more.. -
Ww Friendly Chili
Olive oil (i think this can probably be skipped and lower... and 12 more.. -
Weight Watchers Two-Bean Chili
Olive oil, Lean ground beef (7% fat or less) and 11 more.. -
Crock Pot Black Bean Soup
Dried black beans, Onion, Garlic, Water, Salt and 4 more.. -
Crock Pot Black Bean Soup
Black beans, Onion, Garlic, Water, Salt and 4 more.. -
Chickpea Moroccan Stew
Chickpeas, cooked, Onion, chopped, Garlic cloves, minced and 8 more.. -
Mom's Shawerma(شاورما)
Boneless skinless chicken breast halves, cut into bite-si... and 12 more.. -
Spiced Elizabethan Pork and Fruit Casserole
Vegetable oil, Onion, peeled and sliced and 14 more.. -
Saudi Kabsa
Whole chicken, cut into 8 pieces and 19 more.. -
Low Carb Falafel
Eden black soybeans, rinsed and drained (see note 1) and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
