Amount Per 1 Serving | |||
Calories | 147.23 Kcal (616 kJ) | ||
Calories from fat | 28.67 Kcal | ||
% Daily Value* | |||
Total Fat | 3.19g | 5% | |
---|---|---|---|
Cholesterol | 14.84mg | 5% | |
Sodium | 392.8mg | 16% | |
Potassium | 573mg | 12% | |
Total Carbs | 22.67g | 8% | |
Sugars | 1.13g | 5% | |
Dietary Fiber | 3.21g | 13% | |
Protein | 8.63g | 17% | |
Vitamin C | 55.7mg | 93% | |
Iron | 1.8mg | 10% | |
Calcium | 35.2mg | 4% |
Amount Per 100 g | |||
Calories | 82.16 Kcal (344 kJ) | ||
Calories from fat | 16 Kcal | ||
% Daily Value* | |||
Total Fat | 1.78g | 5% | |
---|---|---|---|
Cholesterol | 8.28mg | 5% | |
Sodium | 219.21mg | 16% | |
Potassium | 319.78mg | 12% | |
Total Carbs | 12.65g | 8% | |
Sugars | 0.63g | 5% | |
Dietary Fiber | 1.79g | 13% | |
Protein | 4.82g | 17% | |
Vitamin C | 31.1mg | 93% | |
Iron | 1mg | 10% | |
Calcium | 19.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.