Roasted Brussels Sprouts Recipe

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Ingredients:

Serving

1 lb brussels sprout
2 tbsp olive oil
1 tsp salt

Directions:

Preheat oven to 425 degrees.
Any brussels sprouts approaching ping pong ball size should be cut in half to reduce cooking time.
Place brussels sprouts on a baking tray.
Cover brussels sprouts with olive oil and salt.
Bake for 20 minutes.
Stir or flip.
Bake for another 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.63 Kcal (463 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	609.71mg	25%
Potassium	441.15mg	9%
Total Carbs	10.2g	3%
Sugars	2.27g	9%
Dietary Fiber	4.54g	18%
Protein	3.4g	7%
Vitamin C	96.4mg	161%
Iron	1.1mg	6%
Calcium	48mg	5%

Amount Per 100 g
Calories	90.77 Kcal (380 kJ)
Calories from fat	51.69 Kcal
		% Daily Value*
Total Fat	5.74g	11%
Sodium	500.28mg	25%
Potassium	361.97mg	9%
Total Carbs	8.37g	3%
Sugars	1.86g	9%
Dietary Fiber	3.72g	18%
Protein	2.79g	7%
Vitamin C	79.1mg	161%
Iron	0.9mg	6%
Calcium	39.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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