Brussels Sprouts in Beer Recipe

Posted by
Rate It!
Brussels Sprouts in Beer
Add your photo!
Ingredients
4
Count
Nutrition
100
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Trim and wash sprouts.
  2. Place in a medium-size saucepan and pour enough beer over them to cover.
  3. Bring to a boil, reduce heat and simmer for 20 minutes or until tender.
  4. Add more beer if needed, as liquid evaporates.
  5. Drain; add salt and butter.
  6. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.66 Kcal (417 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 319.81mg 13%
Potassium 442.79mg 9%
Total Carbs 10.2g 3%
Sugars 2.27g 9%
Dietary Fiber 4.54g 18%
Protein 3.47g 7%
Vitamin C 96.4mg 161%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 82.21 Kcal (344 kJ)
Calories from fat 42.7 Kcal
% Daily Value*
Total Fat 4.74g 9%
Cholesterol 12.59mg 5%
Sodium 263.82mg 13%
Potassium 365.27mg 9%
Total Carbs 8.42g 3%
Sugars 1.87g 9%
Dietary Fiber 3.74g 18%
Protein 2.86g 7%
Vitamin C 79.5mg 161%
Vitamin A 0.1mg 2%
Iron 0.9mg 6%
Calcium 40.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top